Fertile Soil for Contemplati…
As our planet evolves, more and more seekers look to contemplative practice to deepen their spiritual connection. On this episode we visite…
Fertile Soil for Contemplative Practice
As our planet evolves, more and more seekers look to contemplative practice to deepen their spiritual connection. On this episode we visited the Garrison Institute, a former monastery turned retreat.
 
Heart Opening Yoga Flow
On this episode of Conscious Living®, I share a heart-opening yoga sequence. By aligning the breath with body, mind and spirit, this 5 min …
Heart Opening Yoga Flow
On this episode of Conscious Living®, I share a heart-opening yoga sequence. By aligning the breath with body, mind and spirit, this 5 min practice will help release stuck emotions & open you to love.
 
The Girl's Got Game: Pro Foo…
I used to think football was just for the gents - until this episode - where, I meet 2 time gold medalist and women's full contact pro foot…
The Girl's Got Game: Pro Football's Conscious Diva
I used to think football was just for the gents - until this episode - where, I meet 2 time gold medalist and women's full contact pro football pioneer, Donna Wilkinson of the D.C. Divas.
 
Black History Tour of Washin…
On this episode of Conscious Living, we're celebrating Black History Month with a VIP guided tour of Washington, D.C. The tour includes sto…
Black History Tour of Washington, D.C.
On this episode of Conscious Living, we're celebrating Black History Month with a VIP guided tour of Washington, D.C. The tour includes stops at the most significant monuments and some secret gems.
 
5 Minute Yoga: Om for the Ho…
During this 5 minute yoga class at Pure Prana, certified yoga teacher Bianca Alexander will give you a perfect practice to quickly shake of…
5 Minute Yoga: Om for the Holidays
During this 5 minute yoga class at Pure Prana, certified yoga teacher Bianca Alexander will give you a perfect practice to quickly shake off holiday stress, regain your balance and get back to Om.
 
The Fight for Literacy
With 773.5MM illiterate adults and hundreds of Millons of children worldwide who will never learn to read, literacy is still an uphill clim…
The Fight for Literacy
With 773.5MM illiterate adults and hundreds of Millons of children worldwide who will never learn to read, literacy is still an uphill climb. Non-profit READ Global is part of the solution.
Fertile Soil for Con… As our planet evolves, more and more see…
Heart Opening Yoga F… On this episode of Conscious Living®, I …
The Girl's Got Game:… I used to think football was just for th…
Black History Tour o… On this episode of Conscious Living, we'…
5 Minute Yoga: Om fo… During this 5 minute yoga class at Pure …
The Fight for Litera… With 773.5MM illiterate adults and hundr…
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